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What a fantastic day! Congratulations to everyone who took part, whether you were fast, slow or it is was your first time – brilliant and you should be really proud of yourselves – you did it!

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Get Tough! Develop Mental Strength For Race Day
Get Tough! Develop Mental Strength For Race Day

9 Things You Might Learn From Your First 10k
9 Things You Might Learn From Your First 10k

Running For Cardio Training Really Does Matter
Running For Cardio Training Really Does Matter

Our Aerobic Warm Up 2017 is Being Taken By……..
Our Aerobic Warm Up 2017 is Being Taken By……..

What is a Good Time For a 10K
What is a Good Time For a 10K

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Running4 Women Ltd,
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